Identify whether the given words are countable or uncountable nouns.

technology	--------- Uncountable Noun Countable Noun
effect	--------- Uncountable Noun Countable Noun
concern	--------- Uncountable Noun Countable Noun
strength	--------- Uncountable Noun Countable Noun
fear	--------- Uncountable Noun Countable Noun
progress	--------- Uncountable Noun Countable Noun
adjustment	--------- Uncountable Noun Countable Noun
news	--------- Uncountable Noun Countable Noun
office	--------- Uncountable Noun Countable Noun
environment	--------- Uncountable Noun Countable Noun